
A PLACE TO PAUSE
CONVERSATIONS TO COME BACK TO YOURSELF.
Thoughtful conversations on purpose, pressure, leadership, and the quieter work of becoming who you are beneath the noise.
Conversations worth keeping close.
Listen when you need a little perspective, a useful question, or the reminder that you are not alone in figuring it out.

LBA
Cleanthony Early on the Mindset Behind Peak Performance
A conversation with Cleanthony Early about mindset, resilience, pressure, and what it really takes to perform at your best—on and off the court.
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LBA
Karim Zeinoun on the Mindset Behind Peak Performance
A conversation with Karim Zeinoun about mindset, resilience, pressure, and what it takes to perform at your best—on and off the court.
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LBA
Karim Ezzedine on the Mindset Behind Peak Performance
In this episode of The Fifth Quarter, Maria Saab joins Karim Ezzeddine for a conversation on high performance, mindset, pressure, and what it really takes to perform at your best—both in sport and in life.
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TEDx Talks
How to Reach Peak Performance | Maria Saab | TEDxUSEK
Maria Saab explores what it really takes to reach peak performance, going beyond goals and productivity to uncover the mindset, behaviors, and internal shifts that allow us to perform at our best.
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Dr. Adel Abd El Aal
Maria Saab | How Taking Care of Your Health Improves Your Productivity
Your health directly impacts how you think, feel, and perform. In this episode, Maria Saab explores how taking care of your physical and mental well-being can help you become more focused, energized, and productive.
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Positivity With Joy
التقدم المهني والشخصي مع ماريا صعب
حلقة عن التغيير، مواجهة التحديات، وإعادة اكتشاف الذات من الداخل خطوة بخطوة.
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Talal and Madiha Zein AUB iPark
High Performance Coaching | Innovation Park Show
A conversation about high-performance coaching, innovation, and the mindset needed to help people reach their full potential.
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The JK Show
Your Brain Is Listening More Than You
We often think high performance is about doing more, pushing harder, and staying disciplined. But what if performing at your best starts somewhere completely different? In this episode, we explore the mindset and internal shifts that help you perform, grow, and succeed without losing yourself along the way.
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Healthy Nurse by Elyse
Let your Soul walk its Path
A conversation about following your inner guidance, discovering your purpose, and becoming more aligned with your authentic self.
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Welcome to the Now with Erwin Benedict Valencia
How to Follow the Fire Within
A conversation about courageous reinvention, inner work, faith, and building a life aligned with truth, love, and service.
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Beyond The Buzzer 13
Shatter Your Limiting Beliefs and Unlock Your Full Potential
A conversation about overcoming limiting beliefs and building habits that drive you toward success.
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Couch conversation
You Know What To Do, So Why Aren’t You Doing It?
Why self-sabotage happens and how to regulate your nervous system to stay calm, focused, and consistent under pressure.
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Couch conversation
How to INSTANTLY Stop Procrastinating & Start Taking Action
Why procrastination isn’t a discipline problem—and how to overcome the fears and resistance that keep you from taking action.
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Couch conversation
Feeling Overwhelmed? Organize Your Life Like the Top 1%
How to organize your life and build systems that protect your peace, energy, focus, and performance.
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